Functional Training

This instructional video covers the basics of functional training and its benefits for physical development. Functional training is based on natural human movements, the same patterns we use in daily…

How to Store Food

Graphic Design
This project involved the graphic design and layout of an informational booklet focused on safe food storage and conservation practices. I was responsible for the visual design, illustration, and complete…

Green July

Graphic Design
This project was developed as part of the Julho Verde awareness campaign, focused on the prevention and early diagnosis of head and neck cancer. I was responsible for the visual…